When determining the best hot tub temperature for your home, various factors can influence this number. Generally speaking, a hot tub’s temperature is between 90 and 104 degrees. Whether looking at a specific climate, season, or the individuals using the spa, what one home might keep their hot tub temperature at, another wouldn’t. Here’s what you need to know about determining the best spa temperature for you and your family.
Finding Your Ideal Hot Tub Temperature
Finding the best hot tub temperature depends on different aspects, like a person’s preferences and needs. Many people feel that the ideal hot tub temperature would be around 100 and 102 degrees. Others prefer a temperature of around 98 degrees. Because this is the same temperature as our bodies, it’s a very comfortable level. But how can you find the best temperature for you?
For starters, you can always begin at a lower temperature and slightly make it warmer if you feel like it’s not quite where you’d like it to be. What you might discover as your perfect hot tub temperature in the summertime might change come winter. If, for instance, you live in a climate where it’s below zero and snowing, you might find that either lowering or raising your spa’s temperature will make for a better overall experience.
When it comes to relaxing in a hot tub during the colder months, some people prefer a more drastic difference between the water and air around them, while others actually like the opposite. This is why, although certain recommendations can be made for hot tub temperatures, ideally, it will depend on each person’s preference levels. Whether you decide to keep it around the 98-degree mark, or lower it to the mid 90’s, it’s entirely your decision.
Factors that Influence Your Hot Tub Temperature: Health Concerns
Aside from outside factors coming into play, there are other aspects that can affect what temperature a hot tub will be. For instance, if you’re older, have health concerns, are pregnant or have children in the hot tub, then your temperature will be affected.
One example of health factors you might need to consider is if you have high or low blood pressure. Since being in hot temperatures of any sort might pose health issues for people with blood pressure concerns, it’s a good idea to start at a lower temperature. Some people might even find that speaking with their doctors beforehand can help them feel more at ease and determine their ideal temperature.
If you’re pregnant, it’s recommended to take all the necessary precautions and speak to your doctor before going in, no matter the temperature. When speaking with your healthcare provider, you can also ask how long an appropriate time to stay in would be, as they will know what’s best for you at different stages of your pregnancy.
Factors that Influence Your Hot Tub Temperature: Age
When it comes to the whole family partaking in a relaxing spa experience, it’s best to ensure that a hot tub’s temperature does not exceed 95 degrees when children are in. It’s also good to monitor how long they’re in the hot tub for and ensure there’s plenty of water or fluids around for them to stay hydrated.
On the other end of the spectrum, there’s also the concern of the elderly. Although this isn’t generalized to every older individual, they could potentially have health concerns that need to be considered. The overall benefits of using a hot tub or spa, like arthritis pain and relief, muscle relaxation, and countless others, are incredible for the elderly. However, it’s best to keep the hot tub temperature around 98 degrees or lower for those that are older.
Whether your ideal temperature is 95 or 100 degrees, you will still receive the same incredible benefits that spas like these have to offer. Now that you know how to determine your ideal hot tub temperature to learn about finding the best hot tub for you and your home.